Welcome to Rooted Thread Wellness!

I am so glad you are here. Before your first session please take a moment to complete the following: ✅ Review and sign your consent forms in your Jane patient portal. These must be completed before we meet. 💳 Add your credit card information to your profile. A card on file is required for all appointments and is used only in the event of a late cancellation or no show.

If you have any questions or need assistance please reach out at hello@rootedthreadwellness.com or 227-205-1632. I look forward to connecting with you.

Tasha-Mae Nicholas, LCSW, DCSW is a Licensed Clinical Social Worker and Certified Mother-Daughter Wellness Coach offering virtual therapy and coaching for women and teen girls (15+) across Maryland, Virginia, North Carolina, and South Carolina.

Through her practice Rooted Thread Wellness, Tasha-Mae provides culturally affirming, trauma-informed online therapy for women navigating anxiety, stress, trauma, grief, life transitions, identity, and self-worth. She also specializes in mother-daughter relationship healing through wellness coaching and women health through self-paced guides and individual therapy.

Tasha-Mae draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and attachment theory to meet each client exactly where they are. Rooted Thread Wellness currently accepts Aetna, Cigna, and United Healthcare and Optum. Virtual sessions are available from wherever you are.

Tasha-Mae Nicholas, LCSW, DCSW is a Licensed Clinical Social Worker and Certified Mother-Daughter... Read More

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